Reminder

Be kind and gentle with yourself in every new moment.

Take full responsibility for every condition                                                          and circumstance in your life.

Be honest in all things,  no matter what the consequences.

Be helpful to others in every  appropriate way.

Be forthright and unswerving in every word you speak                                  and every action you make.

Be acknowledging of other’s abilities and their contributions.

Be generous and grateful.

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